Monthly Archives: April 2011

RANT – Hidden Vegetables

Let’s hide servings of vegetable in sugary drinks and other junk foods. I am not sure where this started.  But it is STUPID.   We wonder why childhood obesity is rising at record rates.  We wonder why children can identify … Continue reading

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TRX – Totally Radical eXercise?

I just completed my TRX Group Suspension Training Course. It was an AWESOME day of learning. Lots of hands on stuff. To those that do not know what suspension training is…. TRX Suspension Training  

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Health. Fitness. Life.

Hey Everyone (or anyone? hello? crickets…..) Welcome to my Core by Craig blog. I want to share my love of health and fitness with you all. Whether it is a new healthy food find, great exercise or just a random … Continue reading

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